Blanketed: 24 cards for rest, play, and nervous system care

Blanketed

An Unplugged Practice

24 cozy activity cards for rest, play, and nervous system care

Blanketed is a gentle invitation to slow down, unplug, and spend an intentional moment with your favorite blanket.

Inside this 24-card deck, you'll find simple activities designed to help your nervous system soften, reset, and move out of fight, flight, or freeze. Each card offers a small, screen-free moment of care—something playful, calming, or restorative you can do with your blanket.

Whether you're taking a break from your phone, moving through a difficult day, or simply craving a quieter moment, Blanketed helps you reconnect with rest, creativity, and softness.

Draw a card whenever you need a pause, a reset, or a reminder that it's safe to slow down.

Perfect for

• unplugging from screens

• cozy evenings at home

• stressful or overwhelming days

• creating small practices of rest and care

• anyone seeking gentler ways to recharge

Inside the Deck

• 24 activity cards

• original watercolor artwork on every card

• a guidebook of how to use the deck

• simple, screen-free practices

• designed for moments of rest and play

How Blanketed Works

When you need a reset, pause and ask yourself what you need most in this moment.

The deck is organized into four color-coded categories, making it easy to choose the kind of experience you’re craving:

• Create (pink) – gentle, playful ways to express yourself

• Observe (purple) – mindful moments of noticing and taking in your surroundings

• Recoup (blue) – calming activities for rest and nervous system recovery

• Savor (orange) – cozy experiences that invite presence and enjoyment

Choose a card from the category that fits your needs and give yourself a few intentional minutes to follow the activity.

All you need is a blanket, a few minutes, and a willingness to unplug.